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Pan-Roasted Halibut

Category:

Roasted Heirloom Tomatoes

Recipe by Laura Scherb and Marie Krane

20 mins
Serves 2
Fish

Pan-roast halibut with  Oven-Roasted Heirloom Tomatoes for an elegant and savory dinner. Serve with rice or cauliflower rice.

Step 1

In a medium skillet over medium heat, heat olive oil or liquid until shimmering. Add white onion, garlic, and red pepper. Saute for about 5 minutes, or until onion starts to weep.

Step 2

Add oven-roasted tomatoes to the pan, and bring to a simmer.

Step 3

Add the fish and cover the skillet. Cook for 6 minutes, or until flesh has become clear.

Step 4

Top skillet with sliced avocado and cilantro.

Ingredient list

2
tbspns of olive oil or liquid from jar of Roasted Heirloom Tomatoes
1/2
white onion, thinly sliced
3
cloves of garlic, thinly sliced
1
tsp red pepper flakes
1
16 oz jar of Oven-Roasted Tomatoes
1/2
lb of halibut or cod
1
avocado, pitted and sliced thinly
cilantro, for garnish

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