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Chana Masala

Category:

low salt quick and easy vegan Vegetarian
5 active mins
Serves 10
Vegetarian


Chana masala is arguably one of North India's most popular vegetarian dishes. Done right, the chickpea softens into the sauce and gives back creamy richness — thickening the liquid as it absorbs it. Pull the chickpeas too early and the dish falls apart: legumes on one side, sauce on the other. Chickpeas need time in the liquid to soften and release starch — that's what thickens the sauce and unifies the dish. Tomato Bliss cuts the time to get there.

 

  • Step 1

    HEAT THE SAUCE. Add all 64 oz of Tomato Bliss to the pan. Bring to a gentle boil, then reduce to a medium simmer. Cook 5–7 minutes uncovered, stirring occasionally, until the sauce is fully heated through and beginning to tighten. It should coat a spoon.

  • Step 2

    ADD CHICKPEAS Add chickpeas including liquid. Stir to coat. Return to simmer. Cook uncovered 10–12 minutes, stirring occasionally, until chickpeas have absorbed some sauce and the liquid has reduced to a thick, clingy consistency. Chickpeas should be fully tender but not mushy — they should hold their shape when portioned.


  • Step 3

    FINISH & SEASON  Reduce heat to low. Remove from heat. Sauce should be thick, glossy, and coat chickpeas aggressively. Garnish with fresh cilantro or parsley, diced red onion, sliced pepper or lime wedges. Serve with yogurt, rice or pita.

Ingredient list

  • 80 oz
    canned chickpeas
  • 64 oz
    Masala Tomato Bliss