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Pan-Roasted Halibut

Category:

Oven-Roasted Heirloom TomatoesVegetarian
20 mins
Serves 2
Fish

Pan-roast halibut with Oven-Roasted Heirloom Tomatoes for an elegant and savory dinner. Serve with rice or cauliflower rice.

  • Step 1

    In a medium skillet over medium heat, heat olive oil or liquid until shimmering. Add white onion, garlic, and red pepper. Saute for about 5 minutes, or until onion starts to weep.

  • Step 2

    Add oven-roasted tomatoes to the pan, and bring to a simmer.

  • Step 3

    Add the fish and cover the skillet. Cook for 6 minutes, or until flesh has become clear.

  • Step 4

    Top skillet with sliced avocado and cilantro.

Ingredient list

  • 2
    tbspns of olive oil or liquid from jar of Roasted Heirloom Tomatoes
  • 1/2
    white onion, thinly sliced
  • 3
    cloves of garlic, thinly sliced
  • 1
    tsp red pepper flakes
  • 1
    16 oz jar of Oven-Roasted Tomatoes
  • 1/2
    lb of halibut or cod
  • 1
    avocado, pitted and sliced thinly
  • cilantro, for garnish

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