Category:
vegetarianTransform roasted veg into a smoky, deeply flavorful star for this vegetarian twist on classic Louisiana gumbo. Tomato Bliss—a ready-made sauce full of heirloom tomatoes and onions—builds a rich, soulful base. What starts as humble roasted veg becomes the heart of a gumbo so authentic, you won’t miss the meat.
Step 1
Heat oven to 400 degrees. Place frozen okra or other vegetables in a single layer on a parchment-lined baking sheet, breaking up any large clumps, and sprinkle with salt and pepper. Roast, until cooked through and just starting to brown, about 15-20 minutes.
Step 2
Melt the butter or oil in a large Dutch oven over medium heat. Whisk in the flour and continue to cook, stirring with a wooden spoon. Scrape the bottom and adjust the heat if necessary to avoid burning. Keep stirring until the roux turns a light brown color, about 10-15 minutes.
Step 3
When the roux has reached the desired color add the bell pepper, celery, onion and roasted okra. Continue to cook, stirring every 10-15 seconds, until the vegetables have softened, about 5 minutes.
Step 4
Stir in the Tomato Bliss. Add the additional vegetables, Creole Seasoning, and Old Bay or thyme Stir until combined, and continue cooking until the soup reaches a simmer. Add the beans, reduce heat to medium-low, and let the gumbo continue to simmer for 5-10 minutes. Taste, and season with extra salt, pepper and/or cayenne if needed.
Step 5
Serve warm over white rice or quinoa and top with green onions.
Ingredient list
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1bag frozen sliced okra or other vegetables (10-16 oz)
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Kosher salt and black pepper
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5 Tbspunsalted butter or vegetable oil
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⅓ cupall-purpose flour
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2celery ribs, sliced
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1green bell pepper, diced
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1red bell pepper, diced
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1 tspCreole seasoning, plus more to taste
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1 tspOld Bay seasoning or thyme
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32 ozTomato Bliss
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1 lbsfavorite vegetables (like mushrooms, cauliflower or broccoli)
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15 ozcan beans, drained
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vegetable stock or water, as needed
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sliced green onions for topping
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cooked white rice, for serving